![Top 5 Health Benefits of Walnuts!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Top-5-Health-Benefits-of-Walnuts-Keep-Fit-Kingdom-770X472-njufghzucqwtl1drkkih1nt3ae1lj03kj7vafrxw2o.jpg)
Produced primarily in china, the walnut is the ‘drupe’ or stone fruit of the walnut tree. A drupe is identified as a fleshy fruit that surrounds a stone or pit containing a seed, the seeds of the walnut fruit are the shelled walnuts that can be purchased from supermarkets. The most common varieties ...
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