Tag: dance fit

5 Top Reasons to Dance Yourself Fit!

Christine Evangelou January 18, 2017 Fitness, Motivation & Mindset

Dancing traces back through centuries and can be considered the original and natural way to stay fit just moving to the beat and flow of the music; to lose ...

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We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

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