![Gluten-Free Diet: 5 Must-Eat Staples](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Gluten-Free-Diet-5-Must-Eat-Staples-Keep-Fit-Kingdom-ouv9o57311idaqovremkeoijcbdaej0eh98udteylc.jpg)
If you are newly diagnosed with coeliac disease or are avoiding gluten for other health reasons, switching to a gluten-free diet can be a massive lifestyle change because gluten is present in several staple foods. Getting familiar with which foods you can and cannot eat is the key to making a ...
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