Tag: bloating issues

5 Tips To Ease Bloating This Xmas!

Ayan Farah December 16, 2019 Diet, Fitness

Many desire a flat stomach but it’s really easy to feel complacent with the appearance of a puffy abdomen too often hid underneath oversized jumpers this time ...

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Top 5 Health Benefits of Okra!

Sophie Khan September 4, 2017 Diet

Okra, sometimes referred to as ochro, ("ladies' fingers" in the UK and other English-speaking countries , "bhindi" in India etc) is a flowering plant found in ...

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