![Top 5 Health Benefits of Quinoa!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Top-5-Health-Benefits-of-Quinoa-Keep-Fit-Kingdom-770x472-njufm27gsgiw9zay3h20ara9tgms2j6eaqtpnpp19c.jpg)
Commonly believed to be a grain and prepared and eaten like one, quinoa or 'Chenopodium quinoa', is in fact a seed botanically speaking and is a relative of spinach and chard. The plant is indigenous to South America, originating in the mountainous area surrounding Lake Titicaca in Peru and Bolivia ...
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