Tag: B2

Top 5 Health Benefits of Quinoa!

Anthony Deadman August 17, 2017 Diet

Commonly believed to be a grain and prepared and eaten like one, quinoa or 'Chenopodium quinoa', is in fact a seed botanically speaking and is a relative of ...

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Top 5 Health Benefits of Maca!

Anthony Deadman June 9, 2017 Diet

Maca root, or lepidium meyenii, is a biennial plant (meaning it takes two years to complete its biological lifecycle) hailing from the high altitude regions of ...

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