![Adzuki Beans: Your Go-To Superfood Hero!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Adzuki-Beans-Your-Go-To-Superfood-Hero-Keep-Fit-Kingdom-842x472-nku0esisvlwgfhsshq5f8vou1mkeiqn5zrvpm9tj8g.jpg)
I have to be honest, I had no idea what adzuki (aka English red mung) beans were up until last year... On a typical weekday afternoon, I was strolling through the grocery store alleys, picking up all the necessary products before going to work. I quickly grabbed a familiar can of red kidney beans. ...
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