Tag: adaptogenic

Top 5 Health Benefits of Chaga!

Anthony Deadman October 11, 2017 Diet

Potentially the most powerful member of the fungi kingdom, the chaga mushroom or 'Inonotus obliquus', contains possibly the greatest medicinal properties of ...

READ MORE +

Top 5 Health Benefits of Cordyceps!

Anthony Deadman September 14, 2017 Diet

Cordyceps (caterpillar fungus) is a medicinal mushroom that is a wild fungus and has been used in Traditional Chinese Medicine (TCM) for over 5,000 years. ...

READ MORE +
Follow Keep Fit Kingdom!
Facebook - Keep Fit Kingdom Twitter- Keep Fit Kingdom Instagram- Keep Fit Kingdom
Pages

About Us
Our Supporters
Contact Us
Cookies
Privacy
Terms of Use

Who We Are

We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

Disclaimer

You are advised to consult your doctor before undertaking any program of new or strenuous exercise.

Translate »