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Disclaimer

Unless guided by one of our coaches, the 3/3 is not recommended for those that experience serious hyperventilation or panic attack/disorder issues.
If in any doubt whatsoever please consult your doctor or care provider before embarking on any breathwork practices.
© 2024 Keep Fit Kingdom. The 3/3 Method, and The 7 Minutes 2 Bliss Metaverse Breathing Method. All Rights Reserved. Design By Sunsoft.

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