“He who fights with monsters should look to it that he himself does not become a monster.” -Friedrich Nietzsche. One of the most provocative philosophers in ...

“Love is the bridge between you and everyone else.” ― Abhijit Naskar. In this article, we're going to talk about the "humanistic" approach to psychology and ...

Our next sandbag training article in the series is for anyone who's got a decent bit of experience of lifting weights under their belt. If you do you'll know ...

Your lifestyle impacts certain body parts and may lead to weight gain. Making changes to your lifestyle will help you lose weight and feel healthier. Gaining ...

Psychotherapy. A good way to engage this topic is perhaps with wisdom from Soviet psychologist, Lev Vygotsky who said, "Thought can be compared to a hovering ...

There are two standard types of tennis matches: singles and doubles. Every tennis player has strengths and weaknesses, so some favor one type of match over ...

Many causes for lack of sleep stem from our lifestyles but there are also ways to improve sleep quality. Some exercises will help you sleep better so you feel ...

You’re working out to get stronger and healthier, right? Unfortunately, the pursuit of health can sometimes be dangerous, especially for gym newbies. Workout ...

“To shine your brightest light is to be who you truly are.” ― Roy T. Bennett. Have you ever felt demotivated? Like you do not have the energy to do your daily ...

Physical fitness is essential for men and women of all ages as well as being great for your physique! There's nothing quite like being in possession of an in ...

Recreation is a way for people to get some much-needed physical activity in; it reduces stress and improves overall quality of life. The nice thing about water ...

Why do we get ruffled when we hear the word "psychoanalysis"? Is it because of what Sigmund Freud said: “Unexpressed emotions will never die. They are buried ...

Artificial Intelligence is becoming more and more intriguing. The human brain - intelligent and unique - is challenging psychologists, who are determined to ...

When running a gym, one of the most important things to consider is your chosen utility provider. It is strongly suggested you learn more about how the right ...

A personal fitness trainer can often make a major difference to your workout routine and progress. To some people, it makes all the difference in the world. To ...