Burpees are a simple, yet challenging exercise that work many of your body's major muscle groups that should be included in your workouts - period! In addition to burning fat, there are other benefits such as improved blood flow, lower risk of heart disease and diabetes and a stronger heart and ...
READ MORE +ICYMI...On Saturday night, the long-awaited boxing match between strongmen Eddie "The Beast" Hall and Thor Bjornsson took place in Dubai's Duty Free Tennis Centre. Eddie “The Beast” Hall and Hafthor “Thor” Bjornsson had a continual feud since their competitive Strongman days and the time had ...
READ MORE +On Saturday, March 19th, two former World's Strongest Man rivals will step into a boxing ring in Dubai's Duty Free Tennis Stadium to face each other for a 6-round veritable clash of titans. Follow on to find out how you can watch the fight for FREE in MEGAWEIGHT BOXING: Eddie Hall vs. Hafthor ...
READ MORE +The 16th Summer Paralympic Games started on 24th August and ends 5th September. Just like the Olympics (which took place 23rd July - 8th August) earlier this year, it is guaranteed to be an exciting show of talented male and female athletes. One of the fastest growing sports in the Games is para ...
READ MORE +To the delight of well-endowed women everywhere, it’s finally fashionable to have a strong, round butt and wider hips. While not every woman has the physique to build a J-Lo type backside, we can all do a bit more to tone and strengthen our derrière. Importantly enough, a strong rear end ties in ...
READ MORE +Some of us may be more familiar with the symptoms that irritable bowel syndrome (IBS) present than others. The common problems are bloating, abdominal pain and being gassy. Much research and many studies have been conducted with the aim of finding cures and methods of managing IBS. The majority are ...
READ MORE +With the return of the Ms. Olympia contest in 2020, many former top-billed athletes have been hinting at their renewed desire for the trophy. One such name absent from that list is Romania’s Alina Popa, runner-up to Iris Kyle in 2013 and 2014 and the 2018 Rising Phoenix World Champion. A powerhouse ...
READ MORE +Around ten thousand years ago, Ayurveda was born in India. It is a metaphysical yet practical system of holistic healing and medicine. The classical Ayurvedic texts say that the medical knowledge was transferred from Dhanvantari, an incarnation of the Avatar Vishnu. Legend says that he incarnated ...
READ MORE +In August 2009, during a routine patrol in Afghanistan, the Toyota Landcruiser Martin Tye was travelling in was struck by a car carrying an IED, (Improvised Explosive Device) killing several military personnel and severely wounding him. Eleven years and 11 Invictus Games medals later, the 36-year ...
READ MORE +Bali kratom is one of the strongest and most commonly sought after kratom strains due to its widespread availability, low cost, and high potency. It’s an excellent natural remedy that helps people to overcome their daily challenges thanks to its stress management, relaxation, and calming effects. ...
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