Hemp is a variation of the plant cannabis sativa. Similar to cannabis, hemp has psychoactive properties that contain psychoactive compounds tetrahydrocannabinol (THC), but the strain is considerably different. Hemp has a lower calibre of THC, but higher amounts of cannabidiol (CBD). With a recorded ...

Many people have become vegan in the past couple of years. Many social media influencers are promoting a vegan diet, and more and more companies are making vegan products. But, for some people it still seems absolutely unachievable to eat only plants! This article talks all about the vegan diet: ...

With the popularity of cannabidiol (CBD) these days, you’ll find a wide range of CBD products enticing you with a long list of benefits. From edibles to topicals, there always seems to be a perfect product for you. CBD is a naturally occurring compound found in the cannabis plant, mainly the hemp ...

Doing sit-ups (also referred to as curl ups) has many health benefits and extends much further than helping you maintain a flat stomach and keeping you slender. Sit-ups are regularly confused with crunches and consequently it’s not uncommon for the terms 'crunches' and 'sit-ups' to be used almost ...

Throughout history, spices have been used for religious ceremonies, cultural gatherings and for seasoning food to add that extra flavour. Growing up in a Caribbean household it was common to see my parents marinate recipes with certain spices the little meat and fish that we did consume (ie. ...

The burning question anyone following a vegan diet is frequently faced with sounds something like, ‘you’re vegan…so what can you eat?’ The truth is of course, that options are abundant. Read on for more in Vegan Daily: What I Eat in a Day! Vegan Breakfast Arguably the best meal of the day. At no ...

These two different soy-based vegan speciality products both probably sound alien to meat-eaters. However, both are becoming increasingly common sources of plant-based protein and are widely found in most major supermarkets and grocery stores. Read on below to find out what you need to know about ...

Tofu is a soy-based food product and a staple for those following a vegan diet. In a similar way to cheese, it is made through the curdling, pressing and cooling of soya milk. Originating from China, legend says it was created by accident over 2,000 years ago. Never tried it before but interested ...

Whether you’re a vegan, blogger, environmentalist, or just a straight up health fanatic, chances are that you love eating avocados every chance you get. You have it in your smoothie, at brunch, on toast, and even on your face. Lately, the United Kingdom and USA has experienced an avocado craze, ...

Today, no one can go anywhere without hearing about the coronavirus, (COVID-19) which continues to broaden and deepen its tough grip and foothold on the mass global consciousness. The virus, which was first identified in Wuhan, China, in late 2019 has now reached over 200 countries and probably ...