“To shine your brightest light is to be who you truly are.” ― Roy T. Bennett. Have you ever felt demotivated? Like you do not have the energy to do your daily routine? Do you feel you need a change and to aim at your full potential? If that's the case, you're in the right place! In this article, ...
READ MORE +Why do we get ruffled when we hear the word "psychoanalysis"? Is it because of what Sigmund Freud said: “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”? There is no in-between when talking about psychoanalysis, you either love it or hate it! ...
READ MORE +Dwell on the beauty of life. Watch the stars, and see yourself running with them. ― Marcus Aurelius, Meditations. Marcus Aurelius, one of Rome’s “Five Good Emperors” and a Stoic philosopher, is famously known for his work “Meditations”, which is a series of personal writings and ideas which was a ...
READ MORE +Thomas Carlyle said, “He who has health has hope, and he who has hope, has everything.” This is true, but sometimes it's hard to keep ourselves healthy and in good shape, not just physically but mentally. That's why, in this article I'll share ways you can implement and practice to have a better ...
READ MORE +“I can’t think of any branch of medicine outside of cosmetic surgery where the patient makes the diagnosis and prescribes the treatment. This doesn’t exist.” - Abigail Shrier. In this article, I will talk about something that can be seen as cursed, why? because if you say the wrong thing, you can ...
READ MORE +Title: How to Win Friends and Influence People Author: Dale Carnegie Year: 1936 Publisher: Simon & Schuster “Everybody in the world is seeking happiness—and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn't depend on outward conditions. It depends ...
READ MORE +Title: The Everyday Hero Manifesto Author: Robin Sharma Year: 2021 Publisher: HarperCollins Canada. "There’s no better time to become the human being you know you can be and handcraft the life of your most exuberant desires than now." -Robin Sharma In this book review I will talk about three ...
READ MORE +We all have day jobs, or we are stay-at-home parents and we just don't have the time to focus on our health. Usually, we do not have the time because we have not made the time or have not realized how important it is to have good health. You must find the motivation to get into the gym and ...
READ MORE +Matthew Sorley is an instructor at Carleton University’s Psychology Department (in Canada's capital, Ottawa) where he teaches; Introduction to Psychology, Social Psychology, and Sport and Performance Psychology. We would like to thank the 'Carleton’s Coffee with a Prof' program for making this ...
READ MORE +Basketball was first introduced as an Olympic sport in 1936 and now every 4 years, the world’s best basketball players step onto the international stage in front of thousands of fans to compete for that all important once-in-a-lifetime Olympic gold medal. Throughout the years, Olympic basketball ...
READ MORE +