Search results for: swimming
Spring Back into Swimming!

This spring, take a dive into a pool of refreshing cool water, make a splash and get swimming! An all-weather and all-abilities sport, swimming brings wonderful health benefits and fitness, whilst being a fun and exciting leisure activity for all. Read on if you fancy you'd like to Spring Back into ...

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Training for success: Olympic Swimming!

With the Rio Olympics upon us it have you ever considered what an Olympic swimmer has to go through in order to succeed? Read on for our special, Training for Success: Olympic Swimming! Champion swimmers tend to commence swimming at a very tender age, join a local club, compete at club level, ...

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Top 10 Health Benefits of Swimming!

Swimming is an excellent way to keep fit; it’s no wonder this unique sport is an all-round workout as it uses of course the entire body. Not only does it avoid putting a huge amount of pressure on the joints, but it also serves as an important life skill that can help protect you against drowning. ...

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