Search Results plant

You do not have to be vegan to follow a plant-based diet. Plant-based diets are those which consist primarily of wholegrains, fruits, and vegetables, and limit ...

READ MORE +

If you’re only a recent convert to plant-based diets, then chances are you’re struggling to rustle up innovative recipes, or, you're missing meat! This is ...

READ MORE +

When talking about vegan diets, I feel there is a major focus on the foods you need to exclude, rather than on the foods that you can actually eat! Since I ...

READ MORE +

According to global market research group, Mintel, an increase in health and sustainability concerns have led to plant-based diets becoming more popular, with ...

READ MORE +

It's a common misconception that vegan and vegetarian diets do not provide sufficient protein. Protein is an essential macronutrient which is composed of ...

READ MORE +

According to The Grocer, 82% of Brits will drink at least one cup of tea each day, whilst 46% of coffee drinkers find it difficult to start the day without ...

READ MORE +

The popularity and use of dairy alternatives continues to rise leading to an ever-expanding range of plant-based alternatives from oat and soya to almond and ...

READ MORE +

Gemma Newman, aka the 'Plant Power Doctor' is a woman on a mission. Having graduated from the University of Wales College of Medicine, she has worked in ...

READ MORE +

Having just entered into a brand new decade (Happy New Year 2020!) many people have thought about making changes and improving their diets. Now Juliette Bryant ...

READ MORE +

Dairy, it seems, is fast becoming a drink of the past. Whilst many have given ‘Veganuary’, (a month aimed to inspire and support people to try out veganism) a ...

READ MORE +

Not to be mistaken for “dessert bananas” plantains come from the same family as bananas. They are grown around the world from Central and South America to the ...

READ MORE +

Eggplant, otherwise known as aubergine or brinjal, is a deep, purple glossy pear-shaped vegetable. It belongs to the nightshade family of vegetables which ...

READ MORE +

Making pasta from scratch isn’t as daunting as it may sound. We all know it can be incredibly tempting to just grab a jar of pasta sauce or stockpile our ...

READ MORE +

Here is another mushroom that most of us may not have heard of: Cordyceps mushrooms (also known as caterpillar fungus) are a fungus typically found in the ...

READ MORE +

Protein is an essential nutrient for bone density, muscle, and skin health, it is a crucial component in every diet. If you're following a plant-based diet, ...

READ MORE +
Translate »