Search Results lockdown

With the re-imposed lockdowns and increased safety precautions related to the COVID Omicron variant, it’s safe to say staying sane might be a challenge during ...

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If you are someone who has usually followed a proper routine, stuck to your diet, and maintained your fitness goals, chances are that some of that flew out of ...

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In efforts to battle the spread of COVID-19, millions of us have been confined to the comfort of our own homes for the best part of a year now. As a result, we ...

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Recently, I did two things that I hadn’t done in a while. Firstly, it was my sister’s birthday, and she decided she wanted to order a takeaway pizza. This was ...

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With many places still enforcing lockdown orders, and many more still to come once the second wave of coronavirus starts up in the fall, it’s all too likely ...

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Why does it seem hard nowadays to establish a long, happy relationship? Why do we have the uneasy feeling that relationships were easier and simpler before? ...

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Creativity is one of the most important aspects of human personality. It adds colour to life, and brings excitement through trying new things. However, ...

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Social distancing and quarantine have now become the norms as the nation’s attempt to fight against the spread of the coronavirus. With the uncertainty, you ...

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Lockdown motivation is a difficult thing to possess at times and it takes dedication and persistence to overcome habits of inertia. It’s even tougher to hang ...

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Gyms are closed, fitness studios are out of commission, it seems almost all familiar exercise options have dropped out of our lives, for the time being at ...

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Struggling to keep moving during the coronavirus lockdown? Being confined in your own home can make it difficult to achieve your daily movement goals. Not only ...

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I have always loved journaling. However, as I got older, I stopped incorporating it into my daily routine. I had pushed away the necessary tools to overcome my ...

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How are your moods? Several social issues continue to distress humanity daily. It becomes a challenge to avoid the news and Coronavirus updates. This aside, ...

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A negative attitude makes you feel worse physically. It causes you to become more stressed, which makes your discomfort worse and saps your vitality. However, ...

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Ah...health...how's yours doing so far in 2022? The new year brings with it the opportunity for a fresh start. For many, this entails adopting a healthier ...

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