Summer's well underway and with it always comes a few muggy humid days in the season, causing us to feel a little tired and overwhelmed at times. Therefore, it's really important to stay hydrated. It is not necessary to be thirsty to drink fluids, as this is a sign that indicates the first onset of ...

Hoogly is the way you pronounce ‘hyggelig,’ a Nordic word used to capture the combined feelings of homely warmth and well being. Hygge is an experience; a year-round feeling of warmth, cosiness and wellness. The Danes have a preoccupation with Hygge and perhaps surprisingly, they are voted one of ...

This historically popular seed, anise, also known as aniseed and anise seed, is the true anise, Pimpinella anisum, which is not to be confused with the unrelated star anise. The plant is native to Asia, particularly China (news has come to light about the Japanese sources being potentially toxic, ...

Evolution has programmed us to be desirous of sweet flavours, however the knowledge of the host of detrimental effects of excessive sugar intake is now part of mainstream consciousness. Such increased awareness has lead to a saturated market of ‘sugar alternatives’, which unfortunately, are ...

When deciding on a name for the brand, Praana, a Sanskrit word meaning life-breath or life-force, seemed like the perfect choice. The brand’s mission is to bring nature and herbs to your tea cup, whilst allowing you to find some “me-time”. A basic human commodity which we all know is not always ...

The In-Fusion Ayurvedic Tea range offer an intense flavoured selection of herbal beverages, which it describes as ‘ancient Indian philosophy in a cup,’ that will quench your thirst and satisfy your mind, body and soul whilst leaving you feeling relaxed, invigorated or energised. The numerous health ...