Instead of dealing with crowded waiting rooms and short doctor visits, imagine having your doctor available anytime, who knows your health history well and is ready to help whenever you need it. This is concierge medicine and it has changed the traditional way we see healthcare by providing a more ...

Choosing the right primary doctor is crucial for your health and wellness journey, no matter where you are regarding your health goals. Identifying signs your current primary doctor isn’t the best fit can empower you to make a change. Finding a supportive healthcare partner ensures you receive ...

Jonathan Chang is a licensed Traditional Chinese Medicine (TCM) doctor in Beijing, China. He studied under the renown late Doctor Wang Ju-Yi of Beijing, who, with over 50 years of clinical experience, developed 'The Applied Channel of Theories System'. Jonathan has a particularly interesting and ...

Here’s another recipe (the first two were Baked Rainbow Chard With Apricots & Walnuts and Sri Lankan Cashew Curry) given with kind permission by Dr Rupy Aujla, taken from his new book “The Doctor’s Kitchen: Eat to Beat Illness” – out now from Harper Thorsons. Read on for how to make Dr. Rupy’s ...

Here’s another recipe (first one was Baked Rainbow Chard With Apricots & Walnuts) given with kind permission by Dr Rupy Aujla, taken from his new book “The Doctor’s Kitchen: Eat to Beat Illness” – out now from Harper Thorsons. Read on for how to make Dr. Rupy’s Sri Lankan Cashew Curry.  I was ...

Here's a recipe given with kind permission from Dr Rupy Aujla, taken from his new book "The Doctor's Kitchen: Eat to Beat Illness" - out now via Harper Thorsons. Read on for how to make Dr Rupy's Baked Rainbow Chard With Apricots & Walnuts. Whenever I see beautiful rainbow chard on the shelves ...

The financial burden of insomnia is significant, primarily due to reduced workplace productivity caused by absenteeism and "presenteeism" (being present at work but not fully productive due to fatigue), which can result in substantial losses to national GDP, with estimates ranging from $1.8 billion ...

Asthma can be a real pain, can’t it? Those sudden bouts of breathlessness and wheezing can put a damper on the best of days. But what if you found a treatment that can help you breathe easier? Enter hyperbaric chambers—these oxygen-rich environments offer a promising approach to asthma management. ...

The Human Longevity Project, created by Jason Prall, aims to improve health in our lifestyles and give us the knowledge to slow down the ageing process. Filmed in over 50 locations throughout nine countries, the project took more than two years to complete. Over 90 health experts, including ...

Palliative homecare is a specialized type of care designed to provide relief from the symptoms, pain, and stress of serious illnesses. The focus is on improving the quality of life for both the patient and their family, rather than trying to cure the disease. Unlike hospice care, which is generally ...