TMS therapy gives hope around the problem of mental health which is a concerning phenomenon that needs to be taken care of. Approximately 32% of people living ...

Depression is one of the most common problems society is facing today. There's a lot of things that can trigger depression in an individual such as trauma, ...

Many frown upon snacking, and relate it to becoming overweight. However, if done in a healthy way, snacking between meals can be beneficial for your physical, ...

Like an ever-present stormcloud; a thick, choking fog; or an invisible ball and chain, depression is something far too many folks, myself included, must deal ...

Mental health is just as important for athletes as physical performance. Take care of your mind as much as your body before, during, and after training. ...

Nursing is one of the toughest professions – packed schedules, stress, and dealing with unexpected situations are all part of the job. It's also no secret that ...

What Do You Want to be When You Grow Up? Living in Poland in the early 2000's was never easy. Till this day I can recall certain memories from my childhood as ...

Sadhguru (Jagadish Vasudev) is an Indian guru and spiritual leader. He is a yoga teacher in India, an author of several books, and a speaker at international ...

Dr Andrew Huberman is an American neuroscientist who has developed various contributions towards the field of brain development, brain function and ...

Lisa Miller is a clinical psychologist, researcher, and now professor who studies and teaches about spirituality in clinical psychology. She teaches at ...

Title: Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Author: Paul Conti, MD / Foreword by Lady Gaga Year: 2022 Publisher: ...

We’ve all been there. It’s a gorgeous day outside and all you want to do is curl up on the couch with a good book (or Netflix show). Or maybe you’ve been stuck ...

Loving and accepting your body is an essential part of staying body positive. Body image is a combination of how you feel about yourself and how you believe ...

Despite our easy access to all kinds of data on the internet, there are still many misunderstood medical issues. Here’s a list of some of the more common ones. ...

Many people are curious to know what is red vein Borneo. Well, here's the answer. Red Vein Borneo is a type of kratom grown on the island of Borneo. It gets ...