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It can be quite intriguing to scan the bodybuilding shelves of a health shop, or the fitness section of a supermarket. All the colourful supplement containers ...

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Looking for a pre-workout supplement, but confused with the variety of different pre-workouts available on the market? Don’t worry; many people feel lost like ...

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Bodybuilding supplements offer bodybuilders immense benefits as they aim to build lean muscle onto their physical frames. Supplements include glutamine, ...

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Title: Massive, Muscular Arms Author: David Barr Year: 2021 (May, 15) Publisher: Human Kinetics Review Big Arms are a still a Status Symbol Big arms are ...

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If there’s any sporting industry veganism has struggled to penetrate - it’s bodybuilding. Football has seen some of its talented athletes praise veganism, ...

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Feels like it was some time ago now, but it's only been a few weeks since the traditional Christmas-time screening of the World's Strongest Man on British TV. ...

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Many athletes dream of competing in the Olympic Games. This dream became a reality in 2016 for talented British weightlifter Sonny Webster. Only 23 years old, ...

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Improved performance for athletes is everything and they’re always looking to find any edge they can get over their fellow athletes; sports supplementation is ...

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You decide to take a journey into the realms of building muscle but soon realise it’s a complete minefield when it comes to choosing the supplements to support ...

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There are a huge range of supplements lining the shelves of health food and gym stores these days but which ones should you consider taking to gain that edge ...

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With passion and dedication to your physique goals along with the right nutrition you can build and sculpt your body in almost anyway.

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