Coconuts originally come from the Indonesian region and are widespread across south-east Asia, but it now grows in the middle-east, as well as south and ...

Now before you call me crazy for suggesting you swish oil around your mouth for 20 minutes a day, just hear me out on about how it could improve your everyday ...

Back in ‘the dairy days’, the coconut would only bring one image to mind, one so full of rejection, it would make Mr ‘It’s a no from me’ Simon Cowell, quake in ...

Aldi believes that you should "spend a little, live a lot!" and their products really do back this up. Everyone is going crazy for their Coco Loco - Organic ...

Biona Organic’s motto is about ‘great tasting, thoughtfully prepared food to complement an ethical lifestyle’. With a range of great vegetarian products, their ...

Holland & Barrett have joined the coco-loco bandwagon and put out their own brand of this versatile, healthy oil. Prescribing to the YOLO mentality of a ...

The health world has officially gone coco-loco for coconut oil and it’s easy to see why. With incredible health benefits such as antibacterial properties, ...

Wondering what all the fuss over coconut oil is about? Health gurus have advocated it as a multi-use product with excellent health benefits and it appears that ...

Having a healthy lifestyle isn’t perhaps the cheapest way of living – although, some may argue that you can't put a price on your health. Still, we all have ...

Why might sourdough be healthier than whole wheat? Sourdough bread undergoes a fermentation process that may alter its starches, making it healthier. Whole ...

I have a feeling that we as a society are so focused on what not to eat, instead of highlighting what to eat. I believe it’s important to rid your mind of all ...

Here’s another recipe (first one was Baked Rainbow Chard With Apricots & Walnuts) given with kind permission by Dr Rupy Aujla, taken from his new book “The ...

If you're interested in plant-based (vegetarian and vegan) living, then we've got a real treat for you. We recently attended the renown “VeggieWorld” event in ...

Dairy, it seems, is fast becoming a drink of the past. Whilst many have given ‘Veganuary’, (a month aimed to inspire and support people to try out veganism) a ...

For most of us, a hangover is just the price you pay for a night of drinking but there's no need to let a heavy night write off the next day entirely. A ...