Are you looking for ways to improve your nutrition and health? Improving your diet can vastly help boost your energy levels, improve your mood, and even help you lose weight or maintain a healthy weight. It's important to find an approach to nutrition that works best for you and fits into your ...
READ MORE +On Saturday, March 19th, two former World's Strongest Man rivals will step into a boxing ring in Dubai's Duty Free Tennis Stadium to face each other for a 6-round veritable clash of titans. Follow on to find out how you can watch the fight for FREE in MEGAWEIGHT BOXING: Eddie Hall vs. Hafthor ...
READ MORE +Love music? Well, the human mind is amazingly powerful as it can change your perception of the world, allow you to communicate with people, think years into the future, and recognize patterns like a computer. There is an unlimited amount of power stored within the human mind, and scientists are ...
READ MORE +Vegan cookies...what comes to mind right now? In our moments of relaxation, perhaps after a busy day we might feel like having a sweet. Sometimes, we think it's difficult to maintain a varied diet if we eat sweets. On the other hand, if you’re vegan, it may be even more difficult for you to find ...
READ MORE +Baseball is one of this country's most popular team sports. At the lower levels of play, it is a viable option for children looking to get involved with a team. However, those early spring months can be brutal in terms of weather, so grab the best cold-weather baseball gear to get through spring ...
READ MORE +A short while ago, health and fitness training equipment and accessories company, DMoose sent us a pair of their wrist wraps to try and we were eager to put them to the test. Follow on for our review of DMoose: Adjustable Wrist Wraps to find out how they fared! Design & Materials ...
READ MORE +When your workday is done, what do you do to unwind and let go of the stress from the day? Relaxing at the end of the day can be helpful, especially if you have a high-stress job. Here are 5 Ways to Unwind After Work! 1. Have an Evening Tea Routine https://www.youtube.com/watch?v=eRD1wj63Uno ...
READ MORE +Jen Lewis is a fitness instructor based in the United States, who has made it her mission to reach as many people as possible with her love for fitness. Jen’s YouTube channel: Cardio Party Mashup Fitness hosts a great variety of workouts, of all different lengths, including: week-long fitness ...
READ MORE +Taking care of yourself is necessary to living a long, fulfilling life. However, exercising, meditating, and resting aren’t the only things that affect your health—the food you eat every day does, too. Here are the top 5 protein-rich foods that will keep you full while promoting good health. 1. ...
READ MORE +Ever thought about trying a water filtration system? We use water for so many purposes in our everyday lives, it's hard to imagine going without it. From drinking water, and cooking to showering and laundry, water is a necessary part of life. Not only is it essential for human life but it also ...
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