Browsing Archive September, 2021
Keto Diet: 5 Risks You Should be Aware of

The Keto diet or ketogenic diet is a specific method, or system of eating. In Europe, and America this diet has become very fashionable over recent years with the aim of losing weight. However, this diet actually originates from the beginning of last century, when it was designed to treat diseases ...

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John Meadows: IFBB Pro Bodybuilder Tribute

Some of our readers may already know that one of the most popular American bodybuilders of recent times, IFBB Pro John Meadows, (aka "Mountain Dog") passed away on August 8th this year. At the relatively young age of 49, the loss came as a massive shock to the bodybuilding community, read on for ...

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