If you're suffering from minor discomfort in your mouth, it's time for you to visit your dentist, as it could well be tooth decay. Though the initial symptoms of tooth decay are gentler, if left untreated, it could cause a lot of pain, risk infection, and even tooth loss. Tooth decay happens when ...

Your ears are responsible for hearing and a sense of balance, but they also play an important role in how you communicate with people around you. It’s important to visit a doctor and examine your ears since they are an important factor in your information processing and communication. When your ...

NEW BOOK, "How Squats Can Change Your Life" - Supercharge Your Energy, Health, Strength & Happiness with Squats in Just 10 Minutes a Day, is OUT NOW! Health, Strength, Energy, Confidence & Happiness Are Your Birthright! This book will help you see things in a new, and exciting way with ...

Do you love working out but get the feeling that your hair hates it? When hair is exposed to high temperatures, sweat, pollution, dust, and pollen from your outdoor jogs, it needs a careful care routine that will keep it looking vibrant and help prevent long-term damage. We have listed a few ...

Gianna Simone is an American model, (mentioned by Vogue magazine as among the "Best Dressed" women), Hollywood actress, producer and an avid aerialist. She's also a great ambassador of the plant-based/vegan lifestyle and her passion for this is clear in her dedicated Amazon Prime series “Love, ...

Meal planning is important for many reasons: planning saves time, allows you to ensure your diet is well-balanced, and helps you to keep within your food budget. Whether you are just now thinking of trying out the vegan lifestyle, or if you have been vegan for a while and want to create a ...

If you haven’t yet read my previous article on the Top 5 Vegan Protein Powders, that’s your starting point! Otherwise, now that you have your protein powder, you might be wondering: how do I start incorporating it into my meals and snacks? Well, you're in the right place for that too, simply read ...

Myotherapy is very appropriate for this day and age where the digitalization of every industry has made it possible for most of the world's population to have a desk job. While that has its own set of pros, it has a lot of cons too. While it takes away the need to constantly be on the move and deal ...

Deciding to integrate physical exercise into your daily routine and choosing the right kind of activity is just a part of what goes into an active and healthy lifestyle. To get the most out of any exercise regime, you should get the proper equipment, clothes, and accessories. There are so many ...

Chair pose The Sanskrit name 'Utkata' means 'fierce', 'proud', 'immense' or even 'difficult'. “The Ramayana” (the epic Indian story of Lord Rama), is among the most esoteric stories, or spiritual poems, dealing with Lord Rama's mission to rescue his wife Sita and to return to his royal kingdom, ...