For the last 14 days, I have undertaken an experiment using Pure Chimp's Matcha Green Tea. I decided to take them up on their #14DayMatchaChallenge hashtag which appears on their various social media sites. I also wanted to try this because it boasts many benefits of drinking matcha tea for 2 ...

Set in the heart of Paris, amidst a backdrop of modernistic culture, Reset is a film that explores the complex and challenging journey of Benjamin Millepied, as he hurtles towards his directorial debut for prestigious French institution, l’Opéra National de Paris, ballet. Cast Benjamin ...

The ski season is in full blow and for those of you who may have slightly over indulged during the festive break, getting back to regular exercise can seem a daunting and even scary prospect. However if you are lucky enough to have a ski holiday planned, getting physically in shape for all the ...

Naturelly are a gelatine-free jelly juice snack with no added sugars, sweeteners or anything naughty at all! They are naturally perfect for popping into your kids’ lunch boxes or even to have when you’re on the go. They are the fun, healthy and plant based alternative to giving your child a carton ...

Founded in 2012, Total Boxer are the pioneers of 'boutique boxing' incorporating the technical instruction of real boxing training, with high intensity cardio. In a nutshell, Total Boxer “specialise in removing the fear of boxing training and sharing its thrills in a safe and welcoming setting for ...

The Acai (pronounced "ah'sai'ee") berry is one of those fairly well-established 'superberries' on the market. Grown in the rainforests of Brazil, it's often found added into a range of smoothies as well as put into capsules and sold in health care stores. It possesses many health benefits, high ...

If you're looking to boost your energy levels to prepare for a strenuous day ahead, one of the most important factors to your productivity is a healthy, hearty breakfast. If you view your body as an elite, top-of-the-range sports car, you know that it'll require the best fuel to perform optimally ...

We're excited to bring you news of the UK's first and foremost food, fitness and wellbeing festival, whether you're a foodie, into fitness, wellbeing (or all three) there'll be something for you at Fare Healthy! The event returns for a third year, from 4-5 February 2017. Fare Healthy III will be ...

With consumer demand for special dietary meals now being higher than ever before, big names in the food and drink industry have had to adapt their menus to meet customer demand. Food establishments are now used to providing dairy-free, meat-free and egg-free dishes for their customers with food ...

Here at Keep Fit Kingdom, we don't always follow conventions and rules, sometimes, we like to take off on a different subject angle entirely and since the body is as multifaceted as it is mysterious we thought we'd share Some Unusual Exercise Facts! 1. Why does swimming make you need a wee? ...