Ready to hear about another kind of yoga? Of course you are. Yin yoga is based around the concept of yin and yang (the cute symbol on your choker necklace, you know the one) in the sense that this practice involves being stable and unmoving, yet ever-changing and revealing at the same time. Yin ...

Summer is here and this means of course, more festivals! You may not typically associate ‘yoga’ with festivals but in fact there are numerous yoga fests lined-up around the UK this summer and they’re pretty bustling...Read on for now about the Brighton Yoga Festival 2016! On Saturday 23rd July, ...