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Top 5 Health Benefits of Tamarind!

Tamarind is a sticky, fleshy, pulpy fruit with a sweet and tangy taste that grows within brown pods. It’s been a widely used spice-condiment staple in the South-Asian kitchen for thousands of years. However, the fruit is not only used for culinary purposes, but also for medical ones thanks to its ...

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Top 5 Health Benefits of Hibiscus!

Hibiscus, or Hibiscus Sabdariffa, is a tropical flower belonging to the Malvaceae family. Botanists believe that there are eight original hibiscus species that can be considered ancestors of the hibiscus hybrids found today. These are said to be native to India, China, Mauritius, Hawaii, Fiji, and ...

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