Tag: Water

Coconuts originally come from the Indonesian region and are widespread across south-east Asia, but it now grows in the middle-east, as well as south and ...

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Water is your body’s principal chemical component and makes up about 60% of your body weight. Your body depends on it to survive. Every cell, tissue and organ ...

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I can’t function without my morning cup of joe, but sometimes it’s just not feasible. Maybe you have an early morning class and your stomach doesn’t take well ...

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Summer is here (there may still be some showers but hey this is England)! What says summer more than sipping on some exotic-tasting refreshing cocktails? If ...

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See that weighty sphere of yellow fruit perched on the shelves -do you often walk past it when you do your weekly shop? If the answer is yes, then halt your ...

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With watermelon season nearly upon us, it’s time to acknowledge and share the numerous benefits of this incredible fruit. Known as 'Citrullus lanatus' from ...

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Water comprises nearly two-thirds of the human body and some people even refer to it as "the essence of life".  It contributes to our energy levels, quality of ...

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Fasting has been quite a controversial subject over the past few years but it seems more and more people are recognising the positive effects it can have on ...

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You’ve been losing weight and feeling great about yourself. The pounds have been dropping off and all of a sudden you don’t see any more change in your ...

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Whether you’re a beginner or an experienced swimmer, there are always plenty of ways to boost your performance in the water. Here are some top tips with drill ...

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