Tag: Usain Bolt

There are many things that inspire us to be the best version of ourselves, to move past limits, break down barriers, act toward our goals and strive to be what ...

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The 2016 Rio Olympics certainly did not disappoint with big performances from the likes of Michael Phelps and Usain Bolt who is the most successful swimmer and ...

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It's now the first of the month, and another first (of the day) is breakfast the most important meal of the day, especially when training for the Olympics. So, ...

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The Rio Olympics is only just around the corner. With so many different cultures, it’s no wonder that this world event really brings people together in sport ...

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Rio is only a few months’ away from playing host to the next Olympic games. Popular sprinting phenomenon, Usain Bolt, is expected to be the star of the show ...

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As we gear up for Rio 2016, why not let's take a look back at the previous momentous event? The 2012 Olympics, hosted in London was an emotional and ...

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Strength, flexibility, endurance, muscle building, and cardiovascular health, are 5 hallmarks of successful Olympic athletes and professional sportsmen alike. ...

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Demarjay Smith, the well-spoken 8 year old Jamaican trainer kid is causing quite a stir and has become quite the viral video sensation! The youngest ...

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