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Bromelain: Top 5 Health Benefits

Bromelain is a protein-digesting enzyme extract found in the fruit and stem of the pineapple plant, 'Ananas Comosus'. It is used as a form of dietary supplement due to its active ingredients proteinases and proteases. These enzymes work to break down proteins in the body. Bromelain is often used as ...

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Top 5 Health Benefits of Aniseed!

This historically popular seed, anise, also known as aniseed and anise seed, is the true anise, Pimpinella anisum, which is not to be confused with the unrelated star anise. The plant is native to Asia, particularly China (news has come to light about the Japanese sources being potentially toxic, ...

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