Welcome to the therapeutic journey of growing a memorial tree. Losing someone we love is a painful experience, and finding ways to cope with grief and honor their memory can be challenging. A memorial tree can serve as a testament to life and enduring memories. It symbolizes strength, growth, ...
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People-loving yoga teacher Celest Pereira has a background in dancing, and a degree in physiotherapy. She travelled to India to study Hatha Yoga and Vipassana meditation and is the author of "The Yoga Mentor" a book written to help freshly qualified yoga teachers build their careers. In this ...
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