rice
Jasmine Rice: Everything You Must Know

Jasmine rice is a fine rice grown mainly in Asia and is typical of the famous Thai cuisine. It belongs to the Indica variety of Southeast Asian areas where the typically tropical climate favours a flourishing growth of this type of rice which is also loved in the West. The jasmine rice grain is ...

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Rice & Beans: Can You Live on Them Alone?

In the cold depths of winter, I enjoy nothing more than curling up on the sofa with a lovely cup of tea and watching Ant and Dec laugh and squirm at all the ‘I’m a celebrity, get me out of here’ contestants. The celebrities are put through their paces from bizarre mind-challenging tasks such as ...

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3 Tips for Your Ultimate Vegan Meal Prep!

We all know how to prepare a meal, but how do we make great tasting vegan food that provides all the nutrients our bodies need and is easily accessible on the go? It sounds like a tall order but there are some key components that can help make it easier. If you’re looking to take your very first ...

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Gluten-Free Diet: 5 Must-Eat Staples

If you are newly diagnosed with coeliac disease or are avoiding gluten for other health reasons, switching to a gluten-free diet can be a massive lifestyle change because gluten is present in several staple foods. Getting familiar with which foods you can and cannot eat is the key to making a ...

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