Doctors prescribe Ozempic to patients who are suffering from type-2 diabetes. When you start taking it, you will be able to manage your blood sugar levels while also improving your diet. In addition, it can also lower the risk of death for people who have diabetes and different types of heart ...

Ana Forrest is an inspiration that has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional healing. She is the creator of Forrest Yoga, a mystic, visionary, philanthropist, author, (of "Fierce Medicine" ) and medicine woman. Ana crafted ...

Salvia Divinorum is commonly known nowadays as the 'herb of Virgin Mary' or 'Diviner’s Sage' and has been used for centuries by the Mexican Mazatec Indians of Oaxaca for healing as well as divination. From the mint family, it has also long been known to present a doorway to a visionary path of ...

Barbados gooseberry, also known as “Ora pro nobis” in Portuguese (which translates as, “Pray for us”), from the cactus family come all the way from Brazil in South America. Specifically, its leaves and fruits are widely used not only as food merely but also as medicine. Why are they so amazing? ...

Dr Michael Dixon is the National Clinical Lead for Social Prescription (NHS England), Medical Advisor to HRH Prince of Wales and Chairman of the College of Medicine in London. In this extended feature with Dr Dixon, we focus on health, wellness and the growth of social prescribing. It has now ...

Let's get to the bottom line fast, people are sick of being sick — taking medicine, prescription drugs, losing days or months or even years of their lives to heart disease, cancer and the slow burn of depression. Who really wants to spend (the very limited) time they have on Earth investing ...

You might not have heard of shatavari, or maybe you have but it got lost in the muddle of other supplements we’re told are 'absolutely essential' on a daily basis. But bear with us, because shatavari is a supplement worth considering, and we’re not just saying that because of its sassy name, ...

Indian Gooseberries aka Amla which comes from the Sanskrit word Amlaki which means 'fruit of heaven' or botanically as Phyllanthus emblica, belongs to the Phallancea family. Native to the Indian subcontinent, the Amla tree is thought to cure most diseases and promote longevity. This potent ...

With no agreed place of origin, a multitude of myths from a host of cultures surrounding their uses as signs of social hierarchy through to symbols of immortality and their ambiguous position in nature in which they are considered more closely related to humans than plants – the prehistoric ...

Nordic countries fortunately still possess vast tracts of untouched nature. Since 86% of Finland is covered by forest, it's been easy for Finns to enjoy berries as a rich source of vitamins for hundreds of years. With the advent of processed foods, the consumption of berries had decreased in recent ...