Navigating acne treatments when you have sensitive skin can feel like walking a tightrope. It's a delicate balance between effectively addressing acne and not causing further irritation or discomfort. But fear not, there are gentle yet effective options available, and I'm here to guide you ...

While exercise is likely the last thing on a chronic pain sufferer’s mind, it’s one of the best things they can do to manage their symptoms. Movement is medicine, and regular activity helps patients increase energy and regain strength. Below, we list five low-impact exercises for those with chronic ...

If you're seeking a natural enhancer for your physical and mental performance during and post-workout, consider incorporating terpene-rich CBD products into your routine. Terpenes are aromatic compounds that lend plants their distinctive aromas and flavors, such as the refreshing notes of citrus, ...

Whoever invented the laser beam was undoubtedly a genius. Actually, it was an Australian-born Soviet physicist whose name was not Laser, and in 1964 he won the Nobel prize for it, but even he probably didn’t imagine even half the uses the discovery could be put to. In the decades following, the ...

It's not all just about CBD! The cannabis industry has seen extensive retail growth over the past decade. This is thanks to changing legalization laws and ongoing research that supports cannabis' medical use.  At the center of cannabis products are the main ingredients called cannabinoids. These ...

Ultrasound therapy is a commonly found therapy in chiropractic offices. This and electrotherapy are two forms of therapy that your chiropractor may use in their office. Curious? Then follow on to discover what benefits you can expect from this noninvasive modality in Chiropractic Ultrasound ...

Sports scientists now agree that allowing the correct recovery and sufficient recovery time is essential. It should form part of your workout plan and not just remain an occasional afterthought. Over time, physiological stress without recovery can lead to compromised immune function, leaving you ...

The word 'vape' has become common over the past few years, especially with the rise of electronic cigarettes. Many vapers assume that everyone knows the nitty-gritty of vaping. However, many people are still unaware and want to know what exactly "vape" means? Curious? In this article, we'll go over ...

Sciatica often arises from a lack of proper body-posture awareness, physical activity, and sitting for a long time. Many people take pain killers for relief from this discomfort. However, painkillers are not the final or best solution for sciatica. Regular massages, a chiropractor, and a proper ...

Sugar is delicious, we all love it! But too much added sugar can have harmful effects on the body. Added sugar is found in many products that most people wouldn't expect – so it’s important to be aware of just how much we're consuming. Sugar is a necessary part of a human diet, as glucose is a ...