Tag: immune system

As you begin to age, if you’ve put yourself under a lot of stress (emotionally and physically), not followed a nutritional plan rich in powerful antioxidants ...

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Beauty is a multi-billion-pound (and dollar) industry, and a big part of this sector is dedicated to anti-aging. However, aging is a multi-level concept, one ...

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Water is your body’s principal chemical component and makes up about 60% of your body weight. Your body depends on it to survive. Every cell, tissue and organ ...

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As the use of technology becomes more prevalent, there is a continuous increase in the level of invisible electromagnetic radiation within the air that has ...

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Every year in the UK, each adult will get between 2 and 4 colds. Although getting enough sleep and exercising can all help combat the common cold, it’s ...

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Tamarind is a sticky, fleshy, pulpy fruit with a sweet and tangy taste that grows within brown pods. It’s been a widely used spice-condiment staple in the ...

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October, my favourite month. It’s a chance to indulge your inner child by crunching through fallen leaves on your walk to work and carving pumpkins for ...

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Lemongrass (also known as Cymbopogon) is a genus herb derived from a tall grass plant native to tropical Asia. Lemongrass is widely used in medicinal forms, as ...

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Used widely in South America, Mexico and Caribbean dishes, Allspice (aka Jamaica pimenta, comes from the unripe, dried Pimenta dioicais fruit and) is seen as a ...

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Okra, sometimes referred to as ochro, ("ladies' fingers" in the UK and other English-speaking countries , "bhindi" in India etc) is a flowering plant found in ...

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