Hair loss is a natural process that happens to most people over their lifetime. Hair loss, medically termed alopecia, is triggered by various factors such as stress, hormonal changes, genetics, and aging. To date, there are no categorically proven remedies for hair growth, although some have ...

The scenario is all too familiar, payday has come and gone and you’re starting to fear to look at your bank balance. This, however, doesn’t mean your nutrition must suffer. As a nutritionist, I’m hugely passionate about making healthy eating convenient and budget-friendly. There are so many ways to ...

In the search for eternal youth, many people are spending hundreds of pounds on expensive face creams. But what if there was a simple, cheap alternative? From taking care of your organs to nourishing your skin and hair, salmon is an everyday health hero. Put down that jar of gloop and read on for ...

Lemongrass (also known as Cymbopogon) is a genus herb derived from a tall grass plant native to tropical Asia. Lemongrass is widely used in medicinal forms, as well as being harvested for its culinary purposes. It has a fruity, citrus taste and can be used in food, tea and also ...