Tag: digestive health

Slippery elm (scientifically known as 'Ulmus rubra' and native to eastern North  America) is an elm with coarsely textured leaves and a rough outer bark. Here ...

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Okra, sometimes referred to as ochro, ("ladies' fingers" in the UK and other English-speaking countries , "bhindi" in India etc) is a flowering plant found in ...

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Quince is a special seasonal fruit that ripens between autumn and winter. Hailing from the warm regions of southwest Asia, it was later introduced to various ...

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They’re sweet, juicy, a fantastic pick-me-up and refreshing source of multiple nutrients as well as one of the popular fruits on supermarket shelves. But, did ...

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