The 16th Summer Paralympic Games started on 24th August and ends 5th September. Just like the Olympics (which took place 23rd July - 8th August) earlier this year, it is guaranteed to be an exciting show of talented male and female athletes. One of the fastest growing sports in the Games is para ...

The 2020 Olympics Games has been an amazing show of human strength, endurance and skill. As expected, lots of records have been broken in the 14 weightlifting classes. Check out Olympics 2020 Weightlifting: 6 of the Best Lifts from this Year's Games! 1. Emily Campbell ...

At this year's Tokyo Olympics, Belarus’ Ivan Litvinovich, scoring 61.715, left the best for last to win gold on the final routine of the men’s trampoline gymnastics, with China’s Dong Dong coming in second, with a score of 61.235. https://www.youtube.com/watch?v=uln7LUfH-6g With that we thought ...

Here is another mushroom that most of us may not have heard of: Cordyceps mushrooms (also known as caterpillar fungus) are a fungus typically found in the Tibetan Plateau and Himalayan regions of Nepal. Now before you get scared about its origins, this mushroom is a highly-valued ingredient in ...

Now before you freak out, let me tell you that Snow Fungus (白木耳 or 银耳) is definitely edible! In fact, it was traditionally used in Traditional Chinese Medicine (TCM), as well as in Chinese and other Asian cuisines. There are several health benefits related to it and I will introduce some quick and ...

Throughout history, spices have been used for religious ceremonies, cultural gatherings and for seasoning food to add that extra flavour. Growing up in a Caribbean household it was common to see my parents marinate recipes with certain spices the little meat and fish that we did consume (ie. ...

Tofu is a soy-based food product and a staple for those following a vegan diet. In a similar way to cheese, it is made through the curdling, pressing and cooling of soya milk. Originating from China, legend says it was created by accident over 2,000 years ago. Never tried it before but interested ...

If you’re a fan of nut butters, you’re going to want to stay right here and get the latest on the unique NAKED nut butter company, from China! We experienced nut butter eaters know the signs of a good nut butter. Because you and I my friends, we know how a real nut butter should taste and we don’t ...

As a British female who happened to choose a life working in China for the past 3 years, I can proudly say that China has become like a second home to me and several of my fellow expat friends here. I took the brave decision to stay in my apartment situated in China’s capital city of Beijing ...

Jonathan Chang is a licensed Traditional Chinese Medicine (TCM) doctor in Beijing, China. He studied under the renown late Doctor Wang Ju-Yi of Beijing, who, with over 50 years of clinical experience, developed 'The Applied Channel of Theories System'. Jonathan has a particularly interesting and ...