Tag: blood glucose

Diabetes is the 7th most deadly disease affecting over 420 million people globally with numbers sadly on the rise. Its main characteristic is the loss of ...

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Want a healthy gut? Increase your fibre! Fibre is something the body needs but never actually digests – in fact, it remains in pretty much the same state as on ...

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It’s still becoming more and more popular everyday, kale is the ‘new’ leafy alternative to spinach, cabbage or chard. It’s a member of the cabbage family and ...

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