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Top 5 Health Benefits of Neem!

The neem tree is originally grown in India, Nepal, Pakistan, Bangladesh, Sri Lanka, and the Maldives and it’s been part of traditional remedies for around 5000 years. Also known as Azadirachta Indica or Mimba, it’s widely used in Ayurvedic (or ancient traditional Indian) medicine. Not only are the ...

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Top 5 Health Benefits of Indian Gooseberries!

Indian Gooseberries aka Amla which comes from the Sanskrit word Amlaki which means 'fruit of heaven' or botanically as Phyllanthus emblica, belongs to the Phallancea family. Native to the Indian subcontinent, the Amla tree is thought to cure most diseases and promote longevity. This potent ...

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5 Top Green Teas!

Green Tea is a drink that people either love or hate. If you’re health conscious and take your nutrition seriously, I would suggest drinking at least 2-3 cups of this tea a day in order to reap the benefits of the antioxidants. Over time, this drink aids in fat burning, boosting your metabolic rate ...

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