Tag: benefits

Cannabis oil or Cannabidiol made from the controversial marijuana plant, is gaining popularity worldwide. Cannabidiol oil, (CBD for short) unlike THC (the main ...

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Rugby offers a vast range of benefits and not just physical ones, it also has the ability to enhance social interaction, improve your state of mind and even ...

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The tropical cashew tree is an evergreen plant responsible for the production of the cashew seed, the lesser known cashew fruit and is native to the Amazon ...

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If you're desperately looking for a new form of yoga to practice, then look no further than Vinyasa yoga. The word 'Vinyasa' translates (from the Sanskrit ...

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Okra, sometimes referred to as ochro, ("ladies' fingers" in the UK and other English-speaking countries , "bhindi" in India etc) is a flowering plant found in ...

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Custard apple is a tropical fruit, originally native to South America, however Australia has become one of its largest producers nowadays. There are 2 main ...

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Fibre is an important part of a healthy diet and one that is often overlooked. There are two categories of fibre: soluble and insoluble, and both are only ...

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Carrots are one of the more abundantly grown and commonly used staple vegetables that can be found on the shelf of pretty much every grocery store on the ...

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Grown in Europe but native to southeastern parts of America, most of us have probably, at some point, been captivated by the beauty of the striking passion ...

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Matcha tea is certainly among the new wave chiefs when it comes to hot drinks with some folks drifting away from coffee to get their caffeine kick by ...

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The pistachio tree is a small flowering plant which originates mainly from Central Asia. The fruit of the pistachio tree contains a small oval-shaped seed; ...

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Kombucha has been renowned as the ‘elixir of life’ due to it’s flowering number of health benefits. This currently very trendy health tonic is readily ...

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Milk thistle seeds are one of nature's most powerful detoxifiers. All parts of the Silybum marianum plant are able to be used, however the seeds are the most ...

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Native to the ecoregion known as The Amazon Basin, Guarana (pron: g'wara-naa) is a climbing plant which produces a reddish brown fruit. The seeds from this ...

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Most commonly grown in Somalia, but also Yemen, Oman and India, Frankincense is a miraculous oil sourced from the resin of the Boswellia sacra tree and others ...

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