Tag: amino acids

Brown rice, may not seem as huge a popular favourite as it should be; not because it lacks taste by any means but rather because of the extra time it takes to ...

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In the search for eternal youth, many people are spending hundreds of pounds on expensive face creams. But what if there was a simple, cheap alternative? From ...

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We all know that balanced nutrition is the way forward when aiming to optimize your energy levels, boosting performance and achieving your goals, so when we ...

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Indian Gooseberries aka Amla which comes from the Sanskrit word Amlaki which means 'fruit of heaven' or botanically as Phyllanthus emblica, belongs to the ...

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Chickpeas, aka garbanzo beans, belong to the legume family and are among the most easily digested thanks to their thin shell. You probably know that your ...

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Jackfruit is the world's biggest fruit to grow on an actual tree and can grow up to 3ft (1m) long and weigh up to 100lb (45kg)! Indigenous to the ...

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Maca root, or lepidium meyenii, is a biennial plant (meaning it takes two years to complete its biological lifecycle) hailing from the high altitude regions of ...

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Buckwheat is a pseudo grain - it has grain-like properties but is not a grain. Also, it has no relation to wheat as the name suggests. In Europe, countries ...

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With watermelon season nearly upon us, it’s time to acknowledge and share the numerous benefits of this incredible fruit. Known as 'Citrullus lanatus' from ...

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Nordic countries fortunately still possess vast tracts of untouched nature. Since 86% of Finland is covered by forest, it's been easy for Finns to enjoy ...

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Goji berries, also known as Wolfberries, are nutritious berries from a woody perennial plant native to Asia. You can find them at standard supermarkets or ...

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