Keep Fit Kingdom's latest review looks at an interesting training product called "Neuro-Grips". Designed by American company Dragon Door, they are created to be used for push ups and other bodyweight exercises. What could possibly be useful about these? Check out our review to understand how you ...
READ MORE +Arm blasters have been around a while in bodybuilding, first appearing back in the 1970s. Some of our readers may remember pictures of bodybuilding legends like Arnold Schwarzenegger and Robby Robinson using them to build their huge upper arms. Keep Fit Kingdom had the opportunity to try out a ...
READ MORE +Title: Whole Brain Living - The Anatomy of Choice and the Four Characters that Drive Our Life Author: Dr. Jill Bolte Taylor, Ph.D Year: May 2021 Publisher: Hay House Review As a Speech and Language Therapist, (SALT) I'm familiar with the treatment of people with strokes when it comes to loss ...
READ MORE +NEW BOOK, "How Squats Can Change Your Life" - Supercharge Your Energy, Health, Strength & Happiness with Squats in Just 10 Minutes a Day, is OUT NOW! Health, Strength, Energy, Confidence & Happiness Are Your Birthright! This book will help you see things in a new, and exciting way with ...
READ MORE +If you've ever heard of infrared technology, you may be aware of some of its benefits and applications in the health industry. Reducing inflammation, improving circulation and speeding up the healing process are prime examples. German company Beurer sent us one of their IL50, infrared heat lamps to ...
READ MORE +As a fermented drink, kombucha aims to improve gut health and its popularity is definitely growing. We had the chance recently to sample Captain Kombucha's range of products, described on their website as “a legendary, fermented drink, rich in antioxidants, with unique medicinal properties that can ...
READ MORE +Camu Camu or Myrciaria dubia is a sour cherry-size fruit that grows on small bushy trees on the banks of rivers in South America, particularly in Peru and Brazil and is now cultivated in Japan too. It has been used traditionally for hundreds of years by the Amazonian Indians, as food, pain reliever ...
READ MORE +Originally from the Southern Mediterranean and derived from the Greek word meaning ‘Courage’, Thyme has had multiple uses throughout history. The herb has been used for purifying homes and temples and was often consumed before and after a meal to avoid being affected by poisons. Today, it stands as ...
READ MORE +Indian Gooseberries aka Amla which comes from the Sanskrit word Amlaki which means 'fruit of heaven' or botanically as Phyllanthus emblica, belongs to the Phallancea family. Native to the Indian subcontinent, the Amla tree is thought to cure most diseases and promote longevity. This potent ...
READ MORE +Used widely in South America, Mexico and Caribbean dishes, Allspice (aka Jamaica pimenta, comes from the unripe, dried Pimenta dioicais fruit and) is seen as a wonderful, multi-purpose spice. It can be used in sweet and savoury dishes due to its pungent and fragrant smell. Allspice has also been ...
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