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Read our guide to the four main types of weight loss supplements.

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This two-part article will cover 10 things you can do to achieve permanent super fitness which includes losing weight, looking good and feeling great!

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As far as an all-in-one solution for training indoors goes, the NordicTrack Elite 12.5 is a difficult proposition to beat.

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Read our review of the Proform 530ZLT treadmill, which comes highly recommended by many gym equipment specialists for home use because of its great value.

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Read our review of the ever popular WaterRower with real water resistance!

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Read our review of the gold standard in indoor rowers, the Concept 2 Rowing Machine. It's one of the most popular on the market for a good reason!

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For this article, we're going to steer toward the kind of diet and nutrition which is simple, wholesome and consistent with a fit healthy physique.

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This article deals with keep fit goals, fitness and health as well as an exercise in deciding on your real training goals. Follow through for best results.

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As a 2012 Olympic silver-medalist rower Krista Guloien offers crossfit tips on how to approach the rower.

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A scene from House of Cards starring Kevin Spacey as Frank. Here he's on the WaterRower!

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As if you didn't need it, here are tips of what not to do with a treadmill. Remember, they did this so you don't have to!

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Running Injury Free Revolution (RIF REV) - empowering runners worldwide to run injury free, shows how to run without losing your breath.

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This is a handy video we found on YouTube which highlights common rowing technique errors, it's demonstrated on a Concept 2 Rower.

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Here's a look at the WaterRower Natural Rowing Machine, just in case you haven't seen it demonstrating its smooth fluid movement!

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In this video we show you how to run like an Olympian by teaching you how breath more effectively when running.

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World renowned fitness experts Jay Blahnik and Josh Crosby offer tips on technique and timing for rowing form in this how to row clip on a waterrower.

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Crunch Fitness personal trainer Leo Cort tackles treadmill workouts in a way few people could, with six treadmills!

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Most people know how to run, but do most people know how to run like an Olympian?

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Looking for inspiration? These are five great treadmill workout tips to flatten your abs!

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Turn your treadmill into a full body workout.

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