You’re working out to get stronger and healthier, right? Unfortunately, the pursuit of health can sometimes be dangerous, especially for gym newbies. Workout injuries are common and they can be debilitating. Working out can actually harm your health if you’re not careful! If you get injured while ...
READ MORE +“To shine your brightest light is to be who you truly are.” ― Roy T. Bennett. Have you ever felt demotivated? Like you do not have the energy to do your daily routine? Do you feel you need a change and to aim at your full potential? If that's the case, you're in the right place! In this article, ...
READ MORE +Physical fitness is essential for men and women of all ages as well as being great for your physique! There's nothing quite like being in possession of an in shape, rugged and functionally-fit body. When your body's in shape, you'll have more motivation to continue with your strength training and ...
READ MORE +Recreation is a way for people to get some much-needed physical activity in; it reduces stress and improves overall quality of life. The nice thing about water sports is that they can be both exhilarating and relaxing, giving you some much-needed respite from the heat of daily life. You have many ...
READ MORE +To discuss the subject of Psychological First Aid (PFA), I'd first like to start out with the Japanese saying: “It is better to be a warrior in a garden than a gardener in a war.” Think about it, if in your daily, "common" life, some kind of catastrophe happens; how would you react? Would you know ...
READ MORE +Why do we get ruffled when we hear the word "psychoanalysis"? Is it because of what Sigmund Freud said: “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”? There is no in-between when talking about psychoanalysis, you either love it or hate it! ...
READ MORE +Artificial Intelligence is becoming more and more intriguing. The human brain - intelligent and unique - is challenging psychologists, who are determined to unravel its complexities and unlock its possibilities to enhance human life. Utilizing Artificial Intelligence (AI), scientist have already ...
READ MORE +Rising health complications and pharmaceutical prices have created a competitive atmosphere in the healthcare market. Most people who delay or stop their medicines because of affordability issues look for low-cost options, and generic drugs relieve their stress. Projections show that the generics ...
READ MORE +When running a gym, one of the most important things to consider is your chosen utility provider. It is strongly suggested you learn more about how the right utility provider can help ensure that your gym has the necessary power and resources to run smoothly. However, with so many options at ...
READ MORE +The NADA (National Acupuncture Detoxification Association) protocol is widely used in addiction treatment centers, crisis centers, community clinics, hospitals, psychiatric facilities and private practice. It is a low-cost, low-risk, and highly effective way to help people to improve their ...
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