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10 Keys to Super Fitness Part 1

10 Keys to Super Fitness Part 1

This two-part article will cover 10 things you can do to achieve permanent super fitness which includes losing weight, looking good and feeling great!

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NordicTrack Elite 12.5 Elliptical

NordicTrack Elite 12.5 Elliptical

As far as an all-in-one solution for training indoors goes, the NordicTrack Elite 12.5 is a difficult proposition to beat.

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Proform 530ZLT Treadmill

Proform 530ZLT Treadmill

Read our review of the Proform 530ZLT treadmill, which comes highly recommended by many gym equipment specialists for home use because of its great value.

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WaterRower

WaterRower

Read our review of the ever popular WaterRower with real water resistance!

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Concept 2 Rowing Machine

Concept 2 Rowing Machine

Read our review of the gold standard in indoor rowers, the Concept 2 Rowing Machine. It's one of the most popular on the market for a good reason!

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Diet and nutrition

Diet and nutrition

For this article, we're going to steer toward the kind of diet and nutrition which is simple, wholesome and consistent with a fit healthy physique.

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Keep Fit Goals

Keep Fit Goals

This article deals with keep fit goals, fitness and health as well as an exercise in deciding on your real training goals. Follow through for best results.

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CrossFit Tips From a Silver-Medalist Rower

CrossFit Tips From a Silver-Medalist Rower

As a 2012 Olympic silver-medalist rower Krista Guloien offers crossfit tips on how to approach the rower.

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House of Cards – Frank on the WaterRower

House of Cards – Frank on the WaterRower

A scene from House of Cards starring Kevin Spacey as Frank. Here he's on the WaterRower!

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Treadmill Fail Compilation 2012

Treadmill Fail Compilation 2012

As if you didn't need it, here are tips of what not to do with a treadmill. Remember, they did this so you don't have to!

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How to Run without Losing Your Breath

How to Run without Losing Your Breath

Running Injury Free Revolution (RIF REV) - empowering runners worldwide to run injury free, shows how to run without losing your breath.

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Common Rowing Technique Errors

Common Rowing Technique Errors

This is a handy video we found on YouTube which highlights common rowing technique errors, it's demonstrated on a Concept 2 Rower.

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WaterRower Natural Rowing Machine

WaterRower Natural Rowing Machine

Here's a look at the WaterRower Natural Rowing Machine, just in case you haven't seen it demonstrating its smooth fluid movement!

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Top 6 exercises to help you run like an Olympian

Top 6 exercises to help you run like an Olympian

In this video we show you how to run like an Olympian by teaching you how breath more effectively when running.

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WaterRower How to Row Tutorial

WaterRower How to Row Tutorial

World renowned fitness experts Jay Blahnik and Josh Crosby offer tips on technique and timing for rowing form in this how to row clip on a waterrower.

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Crunch Fitness Treadmill Workout!

Crunch Fitness Treadmill Workout!

Crunch Fitness personal trainer Leo Cort tackles treadmill workouts in a way few people could, with six treadmills!

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Top Three Treadmill Running Tips

Top Three Treadmill Running Tips

Most people know how to run, but do most people know how to run like an Olympian?

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Top 5 Treadmill Workout Tips to Flatten Your Abs

Top 5 Treadmill Workout Tips to Flatten Your Abs

Looking for inspiration? These are five great treadmill workout tips to flatten your abs!

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Extreme Treadmill Full Body Workout

Extreme Treadmill Full Body Workout

Turn your treadmill into a full body workout.

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Freeride MTB Into the Dirt of Iceland

Freeride MTB Into the Dirt of Iceland

Kyle Jameson and crew head over to Iceland in search of fresh lines, rugged terrain, and epic downhill mountain biking!

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