Daniel holds a degree in Sport and Exercise Sciences and has a huge passion for nutrition and personal fitness. With aspirations of making the public healthier and fitter, he believes strongly in setting goals and living life to the fullest. Having overcome his own weight problems, he now aims to inspire those of all ages and backgrounds to get involved in good food and fitness!
We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.
You are advised to consult your doctor before undertaking any program of new or strenuous exercise.