User Posts: Alan Riseborough

Acquiring the qualities of size, symmetry and definition is a challenge for all bodybuilders. Next up in our Bodybuilding Legends series is Laura Creavalle one ...

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Our ninth character in the Bodybuilding Legends series takes us right back into the nineteenth century, to the roots of bodybuilding. A confident and ...

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Every serious bodybuilding fan should know the name Bill Pearl. One of the most outstanding bodybuilders ever, this four times Mr Universe is one of the ...

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Title: Vegan Bodybuilding and Fitness Author: Robert Cheeke Year: 2010 Publisher: Healthy Living Publications Synopsis: Information and advice is ...

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Title: Forgotten Secrets of the Old Time Strongmen Author: Dave Yarnell Year: 2008 Publisher: Createspace Synopsis: The training strategies and ...

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One of the greatest female bodybuilders of the twentieth century was Rachel McLish. Lean, symmetrical and well proportioned, this beautiful bodybuilding ...

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This stunning  world-class, American bodybuilder is the only undefeated (6 time) Ms Olympia competitor in female bodybuilding history. Often called the female ...

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"The Quadfather", "Quadzilla", and "The Golden Eagle" were all nicknames given to Tom Platz, one of the most distinct and charismatic characters in competitive ...

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Bob Paris was one of the greatest bodybuilders to compete in professional bodybuilding in the 1980's and 90's. Often compared to the legendary Steve Reeves, ...

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Title: King Squat: Rise to Power Author: Dave Yarnell Year:  2010 Publisher: Createspace Synopsis: The history of squatting is explored from the ...

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